Shemshak Hiking Trail, Tehran

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Shemshak, Tehran Province, Iran
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10 people



About this activity

Conquering the Ridge: A Guide to the Shemshak Hiking Trail

The Shemshak Ridge Hiking Trail offers a thrilling challenge for experienced trekkers, rewarding them with breathtaking panoramic views of the Elborz Mountains and a true test of their endurance. Here’s a detailed guide to navigate this iconic trail:

Trail Overview:

  • Location: Shemshak Ski Resort, northeast of Tehran.
  • Distance: Approximately 12km loop.
  • Elevation Gain: Around 700 meters.
  • Difficulty: Challenging. Steep and rocky terrain, requiring good physical fitness and strong hiking experience.
  • Duration: Allow 6-8 hours for the complete loop, depending on your pace and weather conditions.
  • Best Season: Late spring to early autumn. Avoid winter due to snow and treacherous conditions.

Trail Description:

The Shemshak Ridge Trail starts from the Shemshak Ski Resort parking area. Initially, it follows a moderate uphill path through scenic meadows and sparse forests. After approximately 2km, the trail becomes steeper and the terrain more rugged. Be prepared for loose rocks, scree slopes, and some scrambling sections.

As you ascend, the panoramic views become increasingly stunning. Witness the snow-capped peaks of the Elborz Mountains, including Damavand, and admire the valleys and villages nestled below. The ridge itself is narrow and exposed, demanding careful footing and strong balance.

The challenging section continues for about 4km, reaching the highest point of the loop at approximately 3,400 meters. From here, you can enjoy breathtaking 360-degree views and a true sense of accomplishment.

The descent follows a different path, offering varied terrain and allowing you to explore other parts of the ridge. Expect a mix of steep sections, rocky slopes, and gentler downhill stretches. Be cautious and maintain your focus throughout the descent to avoid accidents.

Getting There:

  • From Tehran: Take a taxi or bus from Tajrish Square in north Tehran to Shemshak Ski Resort. The journey takes around 1.5 hours.
  • Public Transportation: A limited bus service connects Tehran to Shemshak during weekends and peak season.Check public transportation websites for updated schedules.
  • Private Car: This offers the most flexibility and allows you to set your own pace. Parking is available at the Shemshak Ski Resort parking area.

Important Tips:

  • Only attempt this trail if you are an experienced hiker with good physical fitness and proper gear.
  • Wear sturdy hiking boots with good ankle support.
  • Bring trekking poles for additional stability on steep sections.
  • Dress in layers and pack suitable clothing for changing weather conditions.
  • Carry enough water and snacks for the entire journey.
  • Protect yourself from the sun with sunscreen and a hat.
  • Be aware of the risks of altitude sickness and adjust your pace accordingly.
  • Don’t litter and respect the natural environment.
  • Consider hiring a local guide for your first time on the trail, especially if you are unfamiliar with the region.


  • Combine your hike with a visit to the Shemshak Ski Resort during winter to experience the thrill of skiing or snowboarding on these same slopes.
  • Explore the nearby Abak Mountain for additional challenging hikes and scenic views.
  • Immerse yourself in the local culture by visiting traditional villages and enjoying delicious Iranian cuisine.

The Shemshak Ridge Hiking Trail awaits those seeking a challenging adventure and breathtaking natural beauty. Remember, thorough preparation, responsible practices, and respect for the environment are key to conquering this iconic trail and creating an unforgettable experience in the heart of the Elborz Mountains.

I hope this detailed information helps you plan your Shemshak Ridge adventure! Don’t hesitate to ask if you have any further questions. Enjoy your hike

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Shemshak, Tehran Province, Iran


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