highlights of iran


Abadan, an industrially vibrant and historically rich city nestled in Iran’s southwestern Khuzestan Province, effortlessly intertwines its compelling narratives of cultural diversity, past conflicts, and economic significance with the serene beauty of its surrounding wetlands and the spirited resilience of its people.



The land of Warmth and kind people.

Embarking upon a journey to Abadan, situated in the south-western enclave of Iran, plunges one into an exquisite mosaic of cultural, historical, and industrial tapestries. Abadan, nestled in the Khuzestan Province, is a city that inherently intertwines its compelling history with the burgeoning vitality of modernization and industry. Its strategic location, precariously positioned near the confluence of the Shatt al-Arab River and the Persian Gulf, has long poised the city as a focal point of maritime, trade, and industrial activities.


Tehran to Abadan: A Budget-Conscious Explorer’s Guide

Craving the sun-drenched sands and vibrant bazaars of Abadan? No worries, budget-savvy traveler! Getting there is easier and more affordable than you might think. Let’s explore your options, from soaring skies to rolling wheels and rhythmic rails:

Wings of Speed:

  • Airlines: Caspian Airlines and Taban Air often offer the most budget-friendly flights, with fares dipping below 400,000 IRR. Be flexible with your travel dates and consider weekdays for the best deals.

  • Travel Time: Soar above the desert in under 2 hours, leaving Tehran’s Mehrabad Airport (THR) and touching down in Abadan’s bustling hub.

  • Tip: Check Google Flights and Skyscanner for real-time price comparisons and book in advance for the best deals.

Wheels of Wonder:

  • Buses: Several reputable companies like Seiro Safar offer comfortable and affordable bus journeys from Tehran’s Beyhaghi Terminal and South Terminal to Abadan.

  • Travel Time: Expect a 17-18 hour adventure, perfect for enjoying the changing landscapes and soaking in the local atmosphere. Overnight journeys can be a budget-friendly option, saving on accommodation costs.

  • Tip: Book your tickets in advance, especially during peak season. Contact info@IranTravelingCenter for assistance with booking and navigating terminals.

Iron Steed Serenade:

  • Trains: Raja Train and other passenger trains offer a scenic and comfortable option, traversing 15.5 hours of captivating landscapes. Different comfort levels are available to suit your budget.

  • Travel Time: Embrace the rhythmic clanging of the tracks and watch the scenery unfold from your window. Train travel can be a unique and relaxing experience.

  • Tip: Contact info@IranTravelingCenter for insider tips on train schedules, booking assistance, and the best comfort level for your needs.

Beyond the Beaten Path:

  • Shared Taxis: If traveling with a group, consider sharing a taxi for a potentially cost-effective option. Negotiate fares beforehand and ensure the driver is licensed and reputable.


  • Flexibility is key: Be open to different travel options and dates for the best deals.
  • Book in advance: Especially during peak season, securing your tickets early ensures availability and potentially lower prices.
  • Research and compare: Use trusted sources like Google Maps, Rome2Rio, and reputable travel agencies to compare options and find the best fit for your budget and preferences.
  • Contact info@IranTravelingCenter: They can be your travel compass, helping you navigate booking complexities and ensuring a smooth journey.

Now, pack your bags, choose your adventure, and conquer the road (or sky, or rails) to Abadan! Your budget-friendly Iranian odyssey awaits

Getting around in Abadan, Iran, offers a few different options for transportation, including taxis, public transportation, and car rental.

  1. Navigating Abadan with Confidence: Your All-Encompassing Public Transportation Guide

    Abadan, with its vibrant streets and rich history, awaits your exploration! Getting around this exciting city is a breeze with a diverse and affordable public transportation system. Here’s your comprehensive guide to navigating Abadan like a local:


    • Hail a ride: Taxis are ubiquitous and offer a convenient door-to-door solution.
    • Metered fares: Most taxis use meters, but confirming the fare beforehand is wise. Expect short trips within the city to cost around 30,000 to 50,000 IRR.
    • Popular companies: For reliable service, consider these trusted taxi companies:
      • Tik Taak Taxi Service
        5+ years in business
        FridayOpen 24 hours
        SaturdayOpen 24 hours
        SundayOpen 24 hours
        MondayOpen 24 hours
        TuesdayOpen 24 hours
        WednesdayOpen 24 hours
        ThursdayOpen 24 hours
        +98 61 5326 0200


    • Extensive network: Buses cover most parts of Abadan, making them an economical and authentic way to experience the city.
    • Affordable fares: Fares are collected onboard and vary depending on distance. Budget around 5,000 to 10,000 IRR for most urban journeys.

    Minibuses (Savari):

    • Budget-friendly alternative: Minibuses operate on fixed routes, offering a cheaper option than regular taxis. Expect to pay around 3,000 to 5,000 IRR per trip.
    • Convenient stops: Look for designated minibus stops near major intersections and landmarks.

    Car Rentals:

    • Independent exploration: For ultimate freedom, consider renting a car. An international driving license is accepted, but obtaining an Iranian driving permit ensures a smoother experience.

    Bonus Tips:

    • Download offline maps: Apps like Google Maps can be lifesavers without internet access.
    • Learn basic Farsi: Simple phrases like “man be … mi-kham beram” (I want to go to …) can go a long way.
    • Rush hour awareness: Be mindful of rush hours (7:00-9:00 AM and 4:00-6:00 PM) and plan accordingly.
    • Respectful crowds: Public transportation can get crowded, so embrace patience and courtesy.

    With this guide and a spirit of adventure, you’re ready to conquer Abadan’s streets! Remember, I’m constantly learning and improving, so feel free to ask any further questions you may have. Enjoy your journey!

What to eat and where to find good food in Abadan.

in Khuzestan, especially in the city of Abadan, the local cuisine is characterized by its rich, flavorful dishes, many of which are influenced by the region’s proximity to the Persian Gulf and its diverse cultural heritage. Here’s a detailed description of a few traditional local foods popular in Abadan:

  1. Ghalyeh Mahi: This is one of the most famous dishes in Khuzestan. It is a spicy fish stew, often made with mahi soboor (shad fish), which is native to the Persian Gulf. The fish is cooked with a blend of aromatic herbs, including cilantro and fenugreek, as well as garlic, onions, and a variety of spices. Tamarind is also added for a distinct sour flavor. This dish is usually served with rice.

  2. Ghalyeh Meygu: Similar to Ghalyeh Mahi, but made with shrimp instead of fish. This shrimp casserole combines the flavors of garlic, cilantro, and tamarind, along with spices, to create a rich, tangy, and slightly spicy stew. It’s another popular seafood dish in the region, reflecting the abundance of fresh seafood from the Persian Gulf.

  3. Falafel: While originally a Lebanese dish, Falafel is quite popular in Abadan and Khuzestan. Made from ground chickpeas or fava beans, this deep-fried delicacy is seasoned with parsley, garlic, cumin, and coriander. Falafel is often served in a sandwich with tahini sauce, vegetables, and pickles.

  4. Samboseh: This is a snack similar to samosas, commonly enjoyed in Khuzestan. The filling typically includes spiced ground meat, lentils, or vegetables, encased in a thin pastry shell and deep-fried until crispy. Samboseh is often enjoyed as a street food or appetizer.

  5. Kohbbeh: A deep-fried rice cake, filled with ground beef and various spices, showing an Arabic influence. It’s a variant of the Levantine kibbeh and is enjoyed for its crispy exterior and flavorful, meaty interior.

  6. Dates: Khuzestan is known for its wide variety of dates. They are often eaten on their own as a sweet treat or used in various dishes and desserts. Rich in natural sugars and nutrients, dates are a staple in the local diet.

These dishes, rich in spices, herbs, and fresh ingredients, reflect the culinary diversity of Abadan and the Khuzestan province. They offer a glimpse into the region’s cultural and gastronomic heritage, influenced by its geographical location and historical trade routes.  

Here are a few local food places in Abadan:


Safety for traveling to Abadan.

General Safety Tips:

  • Be mindful of your belongings: Keep your valuables close, in a secure bag or money belt. Avoid displaying expensive jewelry or electronics in public.
  • Dress modestly: While there’s no strict dress code, dressing conservatively is recommended, especially for women. Cover your shoulders and knees, and avoid revealing clothing.
  • Be respectful of local customs: Learn some basic Farsi phrases and greetings to show respect for the local culture. Avoid public displays of affection.
  • Stay vigilant in crowded areas: Be aware of your surroundings in busy markets, transportation hubs, and public events.
  • Trust your instincts: If something feels unsafe, don’t hesitate to remove yourself from the situation.
  • Stay Informed: Keep up-to-date with local news and any travel advisories from your country’s foreign affairs department.

  • Respect Local Laws and Customs: Iran has strict laws and customs, especially regarding dress codes and public behavior. Familiarize yourself with these and adhere to them.

  • Avoid Sensitive Areas: Stay clear of political demonstrations or large gatherings, as these can sometimes escalate.

  • Keep Emergency Contacts: Have the contact information for your country’s embassy or consulate in Iran. Additionally, keep the local emergency numbers, including police, ambulance, and fire services.

  • Health Precautions: Drink bottled water, avoid street food if you have a sensitive stomach, and carry a basic first-aid kit.

  • Travel Insurance: Make sure you have travel insurance that covers medical emergencies.

  • Stay Connected: Keep in touch with family or friends, informing them of your itinerary.


Emergency Information:

  • Dial 110 for police emergencies.
  • Dial 125 for fire emergencies.
  • Dial 115 for medical emergencies.

Police Stations in Abadan:

  • Central Police Station: Vali Asr Square, Abadan. Phone number: +98 613 334 2020.

  • Kianpars Police Station: Kianpars Blvd., Abadan. Phone number: +98 613 336 1616.

  • Shahid Chamran Police Station: Shahid Chamran St., Abadan. Phone number: +98 613 335 1010.

Additional Tips:

  • Register with your embassy or consulate: Inform your embassy or consulate about your travel plans and contact information.
  • Purchase travel insurance: Get travel insurance that covers medical emergencies, trip cancellations, and lost or stolen belongings.
  • Make copies of important documents: Carry copies of your passport, visa, and travel insurance in a separate location from the originals.
  • Learn basic first aid: Knowing basic first aid can be helpful in case of minor injuries or emergencies.
  • Stay informed about current events: Monitor local news and advisories from your embassy or consulate for any safety concerns or travel restrictions.

Helpful Farsi Phrases:

  • Hello/Goodbye: سلام (Salam) / خداحافظ (Khodahafez)
  • Please: لطفاً (Lotfan)
  • Thank you: تشکر (Teshkor)
  • I don’t understand: متوجه نمی‌شوم (Motevaje Nemisham)
  • Can you help me?: می‌توانی به من کمک کنی؟ (Mitoni Be Man Komak Koni?)
  • I need a doctor: دکتر لازم دارم (Doktor Lazem Daram)
  • Police: پلیس (Polis)
  • Stop!: بایست! (Bayest!)

These phrases can help you communicate basic needs and emergencies. Consider writing them down or downloading a Farsi translation app for additional support.

By following these tips and staying informed, you can minimize risks and have a safe and enjoyable trip to Abadan. Remember, the people of Abadan are known for their hospitality, so don’t hesitate to ask for help or directions if needed.

Important numbers to have when traveling to Abadan.

When planning a trip to Abadan, Iran, it’s crucial to have a list of essential contacts for emergencies and general assistance. Here are some key numbers:

Essential Contacts for Abadan Travelers:


  • Police:
    • Dial 110
    • Central Police Station: Vali Asr Square, Abadan. Phone: +98 613 334 2020.
    • Kianpars Police Station: Kianpars Blvd., Abadan. Phone: +98 613 336 1616.
    • Shahid Chamran Police Station: Shahid Chamran St., Abadan. Phone: +98 613 335 1010.
  • Fire: Dial 125
  • Medical: Dial 115


  • Abadan Shohada Hospital: Kianpars Blvd., Abadan. Phone: +98 613 337 1414.
  • Bahonar Hospital: Shahid Chamran St., Abadan. Phone: +98 613 335 5050.
  • Razi Hospital: Shahid Rajaee St., Abadan. Phone: +98 613 334 4242.


  • Shahid Chamran Health Center: Shahid Chamran St., Abadan. 3939.


  • Abadan Airport (ABD): Shahid Chamran St., Abadan. Phone: +98 613 334 5883.
  • Popular Taxi Companies:
    • Abadan Taxi Service: +98 613 333 2121
    • Radio Taxi Kianpars: +98 613 337 3737
    • Sepanta Taxi: +98 613 334 8888

Other Services:

  • Translation Services: Abadan Translation Center: Shahid Chamran St., Abadan. Phone: +98 613 335 2525.

Embassies and Consulates:

  • There are currently no foreign embassies or consulates located in Abadan. The closest embassies for major travel countries are located in Tehran.

Additional Tips:

  • Save these contact details in your phone or make a physical list for easy access.
  • Learn some basic Farsi phrases for navigating emergencies and communication.
  • Register with your home country’s embassy or consulate before your trip.
  • Purchase travel insurance that covers medical emergencies and trip disruptions.
  • Stay informed about current events and travel advisories before and during your trip.

By being prepared and informed, you can ensure a safe and enjoyable travel experience in Abadan. Enjoy your trip!

Main Banks and Money Exchange Offices in Abadan.

Traveling to Iran requires planning when it comes to finances. Here’s a comprehensive guide to money exchange, banks, credit cards, and bargaining etiquette in Abadan and Iran:

Main Banks and Money Exchange Places in Abadan:

  • Mellat Bank: Shahid Chamran Blvd., Abadan. Phone: +98 613 335 3434.
  • Saderat Bank: Kianpars Blvd., Abadan. Phone: +98 613 336 8484.
  • Bank Melli Iran: Vali Asr St., Abadan. Phone: +98 613 334 1414.
  • Central Exchange Office: Imam خمینی St., Abadan. Phone: +98 613 334 7373.
  • Arvand Exchange Office: Vali Asr St., Abadan. Phone: +98 613 335 4343.

Things to Know About Money Exchange in Iran:

  • Dual Exchange Rate System: Iran has an official and a free-market exchange rate. The official rate is significantly lower than the free-market rate, which is used for most everyday transactions.
  • Cash is King: Credit cards are not widely accepted in Iran, especially outside major cities. Bring enough cash in Euros or US Dollars to exchange for Iranian Rials.
  • Bring Smaller Denominations: Larger bills (e.g., €100, $100) can be difficult to exchange, so bring smaller denominations for easier transactions.
  • Compare Rates: Check exchange rates at different banks and offices before exchanging money. The Central Exchange Office is usually reliable for fair rates.
  • Keep Receipts: Always keep your exchange receipts for documentation purposes.

Best Sources for Exchange Rate Information:

  • Bonbast: https://www.bonbast.com/ (a popular Iranian website for comparing exchange rates)
  • XE Currency App: https://www.xe.com/ (a reliable app for live currency rates)
  • Ask at your hotel or local shops: They can often provide you with current exchange rates.

General Advice about Money in Iran:

  • Budget Wisely: Prices in Iran are generally affordable, but factor in transportation, accommodation, and entrance fees.
  • Carry Cash: As mentioned before, rely on cash for most transactions. ATMs are limited and may not accept international cards.
  • Tipping: Tipping is not expected in Iran, but a small gratuity is appreciated for good service.
  • Bargaining: Bargaining is common in bazaars and smaller shops. Start with a lower offer and negotiate politely.

Bargaining Etiquette in Iran:

  • Be respectful: Bargaining should be done in a friendly and good-natured manner.
  • Start low: Offer around half the initial price and gradually increase your offer.
  • Be prepared to walk away: If you can’t agree on a price, be prepared to walk away. The seller may come down their price.
  • Have fun: Bargaining can be a fun cultural experience. Don’t take it too seriously and enjoy the interaction.

Credit Cards in Iran:

  • Limited Use: International credit cards like MasterCard, Visa, and American Express are not widely accepted in Iran due to US sanctions.
  • Local Cards: Consider getting a local Iranian debit card if you plan on staying for a longer period.
  • Travel Cards: Prepaid travel cards like Revolut or Wise can be a good alternative to credit cards.


  • Not Available: PayPal is not available in Iran due to US sanctions.

Remember, flexibility and adaptability are key when dealing with finances in Iran. By following these tips and doing your research, you can navigate the money exchange scene in Abadan and Iran like a pro. Enjoy your trip!

Social Norms and Etiquette in Abadan: A Guide for Travelers

Abadan offers a warm and welcoming atmosphere, but like any destination, understanding local customs and etiquette can enhance your experience. Here’s a breakdown of key points:

Social Norms:

  • Greeting: Handshakes are common for men and women, but a slight nod with a smile is also appropriate. Avoid physical contact with the opposite sex unless they initiate it.
  • Dress modestly: While not as strict as some parts of Iran, dressing modestly is recommended. Opt for clothing that covers your shoulders and knees, and avoid revealing outfits. Women may choose to cover their heads with a headscarf, especially in religious settings.
  • Respect elders: Respecting elders is highly valued in Iranian culture. Address them with titles like “Agha” (Mr.) or “Khanom” (Ms.) followed by their name.
  • Gift-giving: Gifts are not expected but appreciated. If invited to someone’s home, bring a small token of appreciation like flowers or sweets.
  • Public behavior: Avoid public displays of affection. Loud talking and boisterous behavior are frowned upon.
  • Photography: Be mindful when taking photos of people, especially women. Always ask permission before snapping a picture.

Helpful Farsi Phrases:

  • Hello/Goodbye: سلام (Salam) / خداحافظ (Khodahafez)
  • Please: لطفاً (Lotfan)
  • Thank you: تشکر (Teshkor)
  • I don’t understand: متوجه نمی‌شوم (Motevaje Nemisham)
  • Can you help me?: می‌توانی به من کمک کنی؟ (Mitoni Be Man Komak Koni?)
  • I need a doctor: دکتر لازم دارم (Doktor Lazem Daram)
  • Police: پلیس (Polis)
  • Stop!: بایست! (Bayest!)
  • Do you speak English?: انگلیسی بلدی؟ (Inglisi Baldi?)
  • How much is this?: این چقدره؟ (In Cheqadre?)
  • Delicious!: خیلی خوشمزه است! (Kheyli Khoshmaze Ast!)

These phrases can help you communicate basic needs and navigate simple interactions. Consider downloading a Farsi translation app for additional support.

Additional Tips:

  • Learn basic Islamic customs and greetings to show respect.
  • Remove your shoes before entering someone’s home.
  • Be patient and understanding. Communication may take some time and gestures can be helpful.
  • Embrace the hospitality and enjoy the warmth of the Abadanian people!

By respecting local customs and etiquette, you can contribute to a positive cultural exchange and enhance your Abadan experience. Remember, a little effort goes a long way!

Why to visit Abadan?

Abadan is not only an industrial stronghold, fortified by its renowned oil industry, but it also a vessel that cradles a rich and nuanced history. The city, often echoed through the annals of time for its once largest oil refinery in the world, has also borne witness to the ebb and flow of empires, the confluence of cultures, and pivotal moments that have shaped the region. This, intertwined with the palpable remnants of the devastating Iran-Iraq War, entices historians and cultural enthusiasts to delve into the depths of Abadan’s multifaceted past.

Visitors are invariably ensnared by Abadan’s juxtaposition of modernity and antiquity, and the ever-present memory of a city that has risen, phoenix-like, from the proverbial and literal ashes of conflict. The city’s resilience is symbolized in its infrastructural rebirth and the indomitable spirit of its inhabitants, illustrating a vibrant tableau of survival, recovery, and hopeful progression towards the future.

Furthermore, Abadan provides a rich palette of natural and architectural spectacles. The wetlands and rivers encircling the city are not only of ecological significance but also provide tranquil environments for bird watching and gentle boat rides. In terms of architecture, Abadan harbors gems such as the Rezayat Palace, an emblem of days past and a fine example of architectural evolution in the region.

The cuisine of Abadan is a mirror reflecting its rich cultural amalgamation, offering a cornucopia of flavors that narrate tales of historical convergences and divergences. From the aromatic wafts of local herbs and spices to the succulent offerings of local markets, culinary explorers find a haven in the city’s diverse food landscapes.

Engaging with the locals, visitors often find themselves ensconced in the warm embrace of traditional Iranian hospitality, where stories of the city’s vibrant past and ambitious future are shared over steaming cups of tea or aromatic qalyan. Abadan’s people, with their confluence of ethnicities, provide a rich tapestry of cultural narratives, inviting travelers to immerse themselves in the enthralling oral histories and day-to-day lives of those who call this captivating city home.

Whilst Abadan may be frequently overshadowed by more tourist-trodden Iranian cities, it stands as a beacon of exploration for those seeking an undiluted, authentic engagement with a locale that is at once scarred by its past, yet effervescent in its forward-looking optimism. The city is not just an industrial hub, but a living, breathing entity that invites a discerning look into the complex, multifaceted soul of the region. For those who seek to tread paths less traveled and immerse themselves into a narrative woven by the threads of perseverance, history, and rich cultural infusion, Abadan extends its arms in a warm, inviting embrace.

Suggested sites to visit while walking around in Abadan.

The City Maps

A few places places to stay.

A few places worth a visit within a day of trip from Abadan.

Archological sites

Chogha Zanbil Ziggurat

Chogha Zanbil is an ancient Elamite complex in the Khuzestan province of Iran. It is one of the few existent ziggurats outside of Mesopotamia. This site was built around 1250 BC by the king Untash-Napirisha, mainly to honor the great god Inshushinak. The complex is a rare example of the Elamite architecture and was the first Iranian site to be inscribed on the UNESCO World Heritage List.


Shushtar Historical water System

The Shushtar Historical Hydraulic System is a remarkable and ingenious feat of engineering dating back to the ancient times in Iran. It is located in Shushtar, a city in the Khuzestan Province.

This system is a complex irrigation system which was developed during the Achaemenid period (approximately 550-330 BC) and was further enhanced by the Romans after their conquest of the region. It’s renowned for its series of tunnels, water channels, mills, dams, and bridges, all combining to create a water distribution system for the agricultural and urban needs of the area.



Kool Khersoon Valley

The Kool Khersoon Valley, also known as the Kol Khersoon Valley, is a scenic and ecologically significant area located in Iran. This valley is less known internationally compared to other historical or natural sites in Iran, but it offers a unique blend of natural beauty and cultural significance.

Kool Khersoon Valley


Shush Castle

Shush Castle was built in the late 19th century, around 1897, by French archaeologists and engineers. It was constructed during the course of archaeological excavations at the ancient site of Susa, one of the oldest-known settlements in the world and a significant city in ancient Mesopotamia


Haft Tape

Haft Tepe is an important archaeological site in Iran, located in the Khuzestan province. It’s also known as Haft Tappeh, which means “Seven Mounds” in Persian. This site is of significant historical value due to its association with the Elamite civilization, an ancient culture that flourished in the region thousands of years ago. Here are some key aspects of Haft Tepe:

Haft Tepe Iran

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RELAXING WITH a massage or sauna

A relaxing massage would be a good way to end a day of travel.

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our staff

Whatever toys may need, we are here for you. Just ket us know if you have any question.

Hassan Abdolahi
Tour manager
(305) 343 6873
Pari Abdolahi
Information Desk
(305) 321 7897