highlight of iran


In the heart of Iran, Tehran unfurls a mesmerizing tapestry, intertwining the threads of ancient grandeur with contemporary vibrancy, inviting travelers to traverse its labyrinthine bazaars and delve into a rich history encapsulated within its monumental palaces and poignant museums. Amidst the juxtaposition of timeworn tradition and modern pulsation, Tehran emerges not merely as a destination but as a living narrative, where every stone, scent, and sunset tells a story of empires risen and fallen, of relentless resilience, and of a future being woven with threads of the past and present.



The capital of a new iran

Embark on a journey through the soul-stirring city of Tehran, the pulsating heart of Iran, where ancient tradition intertwines gracefully with modernity, and the echoes of millennia whisper through bustling bazaars and sleek skyscrapers. Nestled at the foot of the towering Alborz Mountains, Tehran, the thriving capital and the largest city of Iran, emerges as a mosaic of cultural diversity, rich history, and vibrant urban life.

Tehran, a sprawling metropolis of over 8 million inhabitants, stands as a testament to Iran’s complex history and its contemporary strides. From the Golestan Palace, a masterpiece blending Persian and Western architecture, to the contemporary structures that punctuate the skyline, the city offers a palpable juxtaposition that tells a story of evolution and resilience. Embark on a journey through the luminous shades of its narrative, where every corner, every scent, and every smile unveils a fragment of its multifaceted tale.

How to get to Tehran by Air, Bus , car or train.

Gateway to Persia: Your Journey to Tehran from Abroad

Tehran, with its majestic palaces, bustling bazaars, and vibrant modern life, beckons you to explore its captivating contrasts. Getting there is an adventure in itself, offering diverse options to suit your travel style and budget. Let’s dive into the available modes of transportation from abroad:

By Airplane:

  • Speed and Convenience: Soaring through the clouds, flights whisk you to Tehran in the blink of an eye. Major international airlines like Emirates, Qatar Airways, and Turkish Airlines offer direct connections from cities worldwide. Travel time typically ranges from 3-12 hours, depending on your origin.

  • Costly Comfort: Air travel is often the most expensive option, especially on short-haul routes. Booking in advance can help secure deals and discounts.

By Bus:

  • Budget-Friendly Adventure: Embark on a land journey filled with diverse landscapes and cultural encounters. International bus routes, primarily from neighboring countries like Turkey, Armenia, and Azerbaijan, connect to Tehran. Travel times can be long, ranging from 12-48 hours.

  • Limited Routes and Amenities: Bus options might be limited depending on your origin, and onboard amenities can vary. Be prepared for potential border crossings and long layovers.

By Train:

  • Unique Experience: Traverse breathtaking scenery as you chug towards Tehran on an international train journey. Routes exist from Turkey, Europe, and Central Asia, offering a slower but immersive travel experience. Travel times can range from 24-72 hours depending on the route.

  • Limited Schedule and Comfort: Train schedules might be infrequent, and comfort levels can vary depending on the carriage class. Research beforehand and choose accordingly.

Bonus Tip: Combine transportation modes for a unique adventure. Fly into a regional hub like Dubai or Istanbul, then hop on a bus or train to Tehran for a cost-effective and scenic experience.

Remember: Choose the option that best suits your budget, timeline, and travel preferences. Whichever way you choose, the journey to Tehran promises captivating landscapes, cultural immersion, and an unforgettable adventure.

May your Tehran journey be filled with majestic monuments, bustling bazaars, and a sense of wonder that lingers long after your return!

Additional Resources:

  • Google Maps and Rio2Rome.com for comparing transport options and prices
  • Airline websites and travel agencies for booking flights
  • International bus companies and travel agents for bus inquiries
  • Train travel websites and agencies for booking train tickets

I hope this information equips you to choose the perfect mode of transportation for your journey to Tehran! Don’t hesitate to ask if you have any further questions about your Persian odyssey

How to get around Tehran

Navigating Tehran’s Bustle: Your Guide to Public Transportation

Tehran, with its majestic palaces, bustling bazaars, and vibrant modern life, awaits your exploration! Getting around this multifaceted city is a breeze with diverse public transportation options, each offering its own charm and convenience. Let’s dive into your choices:


  • Convenient Hailing: Yellow taxis are readily available throughout Tehran. Hail one or call +98-21-6644-1212 to request a radio taxi. Negotiate the fare beforehand to avoid misunderstandings.

  • Budget-Friendly Rides: Fares within the city limits are generally inexpensive, averaging around $2-$5 USD.


  • Extensive Network: Tehran boasts an extensive bus network with color-coded routes covering most parts of the city. Fares are incredibly cheap, starting at mere pennies!

  • Limited Timetables: Bus schedules can be inconsistent, especially during off-peak hours. Factor in waiting times when planning your journey.

Mini Buses (Dolmuş):

  • Local Experience: Hop on a shared minibus for a more local experience. Pay a small fixed fare upon boarding. Signal your stop by raising your hand.

  • Limited Routes: Minibus routes cover popular destinations but may not reach every corner of the city. Combine them with buses for wider access.


  • Fast and Efficient: Tehran’s Metro system is the fastest and most efficient way to navigate the city. It boasts five lines with extensive coverage and modern amenities.

  • Crowded During Peak Hours: Be prepared for crowds during rush hour, especially on major lines.

Bonus Tip: Purchase a Tehran City Card for unlimited bus and metro rides within the city! Great for budget travelers and frequent users.

Remember: Consider the distance, your budget, and traffic conditions when choosing your transportation mode. Download offline maps like Google Maps and learn basic Farsi phrases like “Khoda Hafez” (Goodbye) and “Man piyade misham” (I’m getting off) for smooth navigation.

With these options at your fingertips, getting around Tehran is a breeze. So hop aboard, experience the local buzz, and create lasting memories in this captivating metropolis!

May your Tehran adventure be filled with seamless navigation, cultural connections, and a journey through the diverse tapestry of this ancient city!

Additional Resources:

  • Google Maps for navigating public transportation options
  • Offline Farsi phrasebook for basic communication
  • Tehran Metro website for updated schedules and fares
  • Public transportation apps like Tehran BRT App (Android) and Snapp (Android & iOS) for real-time information and booking

What to eat and where to find good food in Tehran.

Embark on a Culinary Journey: Exploring Tehran’s Traditional Delights

Tehran, a vibrant tapestry of ancient history and modern dynamism, isn’t just a feast for the eyes but also for the palate. Its rich culinary heritage offers a symphony of flavors, blending Persian traditions with contemporary influences. Prepare to tantalize your taste buds with these must-try local dishes:

1. Chelow Kabab: The undisputed king of Iranian cuisine, Chelow Kabab features succulent grilled skewers of meat served atop fragrant saffron-infused rice (Chelow). Juicy lamb or beef kebabs are the classic choice, but chicken and koobideh (minced meat) variations are equally popular.

  • Address: No. 33, Esfandiari St., Vali Asr Ave., Tehran, Iran
  • Why go: This historical gem serves melt-in-your-mouth Chelow Kabab in a charming traditional setting.

2. Ghormeh Sabzi: A vibrant green delight, Ghormeh Sabzi is a hearty stew bursting with the earthy goodness of fresh herbs. Chopped parsley, cilantro, and chives mix with simmered beef or lamb, creating a flavorful explosion that pairs perfectly with fluffy Chelow.

Restaurant: Shemiran Restaurant

  • Address: No. 5, Dameshki St., Shemiran St., Tehran, Iran
  • Why go: Renowned for its authentic home-style cooking, Shemiran excels in classic Iranian stews like Ghormeh Sabzi, served in a cozy atmosphere.

3. Fesenjan: This sweet and tangy stew is a true culinary masterpiece. Tender pieces of chicken or duck marinate in a rich pomegranate and walnut sauce, creating a complex flavor profile that lingers on your palate. Pair it with fragrant Tahdig (crispy rice crust) for an unforgettable experience.

Restaurant: Dowlat Restaurant

  • Address: No. 26, Ferdowsi St., Tehran, Iran
  • Why go: A legendary establishment with over 70 years of experience, Dowlat serves a divine Fesenjan alongside other traditional favorites.

4. Abgoosht: For a taste of pure comfort food, indulge in Abgoosht. This hearty stew simmers chickpeas, beans, meat (lamb or beef), and vegetables in a flavorful broth, creating a warming and satisfying dish perfect for chilly days.

Restaurant: Haji Ghazi Restaurant

  • Address: No. 82, Vali Asr Ave., Tehran, Iran
  • Why go: Haji Ghazi is a local favorite for its rich and flavorful Abgoosht, served in a traditional setting with warm hospitality.

Bonus Tip: Don’t forget to try Tahdig, the crispy rice crust formed at the bottom of the pot during cooking. It’s an addictive treat enjoyed as a side dish or even on its own!

Remember, this is just a glimpse into Tehran’s vast culinary landscape. Venture beyond these recommendations and explore local hidden gems, street food stalls, and traditional teahouses for a truly authentic culinary adventure.

May your Tehran escapade be filled with unforgettable flavors, cultural connections, and a journey through the heart of Persian cuisine!

Additional Resources:

  • Google Maps for finding restaurants and navigating the city
  • Persian cuisine guidebooks or online resources for in-depth exploration
  • Tehran food blogs and local recommendations for discovering hidden gems

Safe travel in Tehran

Navigating Tehran with Peace of Mind: Your Safe and Smooth City Experience

Tehran, with its majestic monuments, bustling bazaars, and vibrant modern life, beckons you to explore its captivating contrasts. While generally safe, staying informed and vigilant ensures a worry-free journey. Here’s your guide to maximizing safety while traveling to and within Tehran:

Pre-Travel Preparedness:

  • Register with your Embassy: Inform your embassy or consulate about your travel plans and itinerary. This enables them to assist you in case of emergencies.
  • Research Local Laws and Customs: Familiarize yourself with local laws (like dress codes) and religious site etiquette. Respectful attire goes a long way.
  • Download Offline Maps and Apps: Google Maps and translation apps like Google Translate can be lifesavers in unfamiliar areas.

Safety in Motion:

  • Stay Vigilant: While Tehran is generally safe, remain cautious in crowded areas, especially around tourist attractions. Petty theft can occur, though it’s not widespread.
  • Know Your Surroundings: Avoid venturing into isolated areas, especially at night. Stick to well-lit and populated streets as much as possible.
  • Sun Savory: Summers can be hot and dry. Carry water, wear breathable clothing, and apply sunscreen.

Local Support:

  • Dial 110: Reach out for any emergency. This national emergency number connects you to local assistance.
  • Tehran Police Stations:
    • Central Police Station: +98-21-3391-0786 (Ferdowsi St., Vali Asr Sq.)
    • North Tehran Police Station: +98-21-2297-1010 (Shahid Chamran Blvd., Vanak Sq.)
    • South Tehran Police Station: +98-21-5530-0010 (Bahman St., Shahid Beheshti Sq.)
  • Tehran Emergency Medical Services: Dial 115
  • Tehran Fire Department: Dial 125

Bonus Tip: Learn some basic Farsi phrases like “Salam” (Hello), “Mamnoon” (Thank you), and “Beheshid” (Excuse me). This goes a long way in fostering goodwill and communication.

Remember: By practicing these simple precautions and maintaining awareness, you can ensure a smooth and worry-free journey through Tehran. Embrace the vibrant energy, explore the historical gems, and create lasting memories with peace of mind.

Important numbers in Tehran

Here are some essential contact numbers for emergencies and general assistance in Tehran:

  • Police: 110
  • Ambulance: 115
  • Fire Department: 125
  • Tehran Traffic Police Headquarters: +98 21 8872 5122 (24/7)
  • Shapoor Police Department: +98 21 3390 1412 (24/7)

Here are some general assistance numbers:

  • Western Bus Terminal of Tehran: +98 21 7782 2374
  • Mehrabad International Airport: +98 21 6019 5000
  • Iran Airtour Airline: +98 21 6640 9134
  • Transis Translation Office: +98 21 8887 4972 (9:00 AM – 5:00 PM)
  • Translation Office No 219: +98 21 8882 0770 (9:00 AM – 5:00 PM)

Here are some hospitals and clinics in Tehran:

  • Mehr Hospital: +98 21 8804 0616 (24/7)
  • tehran hospital: +98 21 8882 1021 (24/7)
  • كلينيك: +98 21 7772 9528 (24/7)
  • كلينيك: +98 21 7719 9525

I recommend saving these numbers in your phone before you travel to Tehran. It is also a good idea to make copies of your important documents, such as your passport and travel insurance, and to keep them in a safe place separate from your originals.

Here are some additional tips for staying safe in Tehran:

  • Be aware of your surroundings and avoid walking alone at night.
  • Dress modestly, especially when visiting religious sites.
  • Learn some basic Farsi phrases, such as “Hello” and “Thank you.”
  • Be respectful of local customs and traditions.

I hope this information helps you plan your trip to Tehran!

Money, Banks and Exchange in Tehran

Main Banks and Money Exchange Places in Tehran

Here are some of the main banks and money exchange places in or near Tehran, along with their addresses and opening hours:


  • Central Bank of Iran: MCV9+CMQ, Tehran, Tehran Province, Iran. Opening hours: Mon-Sat: 7:30 AM – 1:30 PM. (Image of Central Bank of Iran, Tehran)
  • Sina Bank: P84W+67G, Tehran, Tehran Province, Iran. Opening hours: Unavailable. (Image of Sina Bank,Tehran)
  • Post Bank: District 3, QC36+V74 Tehran, Tehran Province, Iran. Opening hours: Mon-Sat: 8:00 AM – 1:30 PM,Sun: 8:00 AM – 12:30 PM. (Image of Post Bank, Tehran)
  • Bank Shahr: PCH7+J5F, Tehran, استان تهران، تهران،, Iran. Opening hours: Unavailable. (Image of Bank Shahr,Tehran)

Money Exchange Places:

  • صرافی مانیمکس ایران Sarafi MoneyMex Iran: Mirdamad Blvd, QC5P+RWW, Tehran, Tehran Province, Iran. Opening hours: Mon-Sat: 9:00 AM – 5:00 PM, Sun: Closed. (Image of Sarafi MoneyMex Iran, Tehran)

  • صرافی رضوی: Ferdowsi Ave, MCX9+MRP, Tehran, Tehran Province, Iran. Opening hours: Mon-Sat: 9:30 AM – 5:30 PM, Sun: Closed. (Image of Sarafi Rezavi, Tehran)

  • Arsh Exchange: Mirdamad Blvd, No. 139, Pasargad Building, Unit 40, No, Tehran, Tehran Province, Iran. Opening hours: Mon-Sat: 9:00 AM – 5:00 PM, Sun: Closed. (Image of Arsh Exchange, Tehran)

  • Buick Currency Exchange: M9WG+F6X, Tehran, Tehran Province, Iran. Opening hours: Mon-Sat: 10:00 AM – 1:30 PM, 4:00 PM – 7:00 PM, Sun: Closed. (Image of Buick Currency Exchange, Tehran)

  • Arzi Mandegar Exchange: Ferdowsi Ave, PC29+6QQ, Tehran, Tehran Province, Iran. Opening hours: Mon-Sat: 9:30 AM – 5:00 PM, Sun: Closed. (Image of Arzi Mandegar Exchange, Tehran)

Additional Tips:

  • Ferdowsi Square is known for having a high concentration of money exchange offices.
  • Imam Khomeini International Airport also has several money exchange offices, but the rates may not be as good as in the city.
  • Always compare rates before exchanging money. Rates can vary significantly between different exchange offices.
  • Bring US dollars or Euros in cash. These are the most widely accepted currencies in Iran.
  • Be aware of the black market exchange rate. The black market rate is often more favorable than the official rate, but it is illegal to exchange money on the black market.


Social Norms and Etiquette in Tehran

Social Norms and Etiquette in Tehran for Tourists:

  1. Dress modestly: Women should cover their hair with a headscarf (scarf or shawl) and keep their arms and legs covered. Loose-fitting long pants or skirts are best. Men should avoid shorts and sleeveless shirts.Avoid tight-fitting or revealing clothing.
  2. Physical contact: Public displays of affection are generally frowned upon. Avoid handshakes or other physical contact with the opposite sex unless they initiate it.
  3. Greetings: A nod and a smile are always appropriate. Handshakes are common for men, but wait for women to initiate them. Verbal greetings include “Hello” (سلام, Salam) and “How are you?” (چطورید؟ Chetoore?)
  4. Respect elders: Show respect to elders by greeting them first and addressing them with titles like Mr., Mrs.,or Aunt/Uncle.
  5. Taarof: This is a cultural practice of polite refusal or offering. When offered something, initially decline graciously (even if you want it) before accepting the second or third time.
  6. Punctuality: Punctuality is generally valued, especially when invited to someone’s home.
  7. Visiting: Remove your shoes when entering someone’s home. Bring a small gift like flowers or sweets. When offered tea or coffee, it’s polite to accept at least one cup.
  8. Eating: Use your right hand to eat. Blowing your nose or picking your teeth at the table is considered rude.
  9. Alcohol: Public consumption of alcohol is illegal in Iran.
  10. Photography: Avoid taking photos of people, especially women, without their permission. It’s best to ask before taking any photos at religious sites or government buildings.

10 Helpful Farsi Sentences:

  1. Thank you: تشکر (Tashakhor)
  2. You’re welcome: خواهش می‌کنم (Khahesh mikonam)
  3. Do you speak English?: انگلیسی صحبت می کنید؟ (Englisi sohbat mikonid?)
  4. How much is this?: این چقدر است؟ (In cheqadar ast?)
  5. I don’t understand: متوجه نمی شوم (Motoveh nemishom)
  6. Please: لطفاً (Lotfan)
  7. Can you help me?: می توانید به من کمک کنید؟ (Mitonid be man komak konid?)
  8. Where is the bathroom?: دستشویی کجاست؟ (Dastshoei koja ast?)
  9. Goodbye: خداحافظ (Khodahafez)
  10. Nice to meet you: خوشبختم (Khosbakhtam)

These are just a few basic tips and phrases. Learning a few words and gestures goes a long way in showing respect and appreciation for the local culture.

Remember, Iranians are known for their hospitality, so feel free to ask questions and engage in conversation!

Any questions? call us any time 24/7 at:  +989174257008 – Email: info@IranTravelingCenter.com

Why to visit Tehran?

Beneath the surface of its bustling streets, Tehran encapsulates a spirit that transcends its physical boundaries. Explore the vibrant life of the Grand Bazaar, a labyrinthine nexus of commerce and culture, where the aroma of exotic spices entwines with the murmur of haggling merchants and the vibrant colors of Persian rugs create a mesmerizing tapestry underfoot. Meander through its alleyways, and allow yourself to be transported to an era where trade routes were the lifelines of empires, and bazaars, the beating hearts of cities.

The city’s museums, such as the National Jewelry Museum, safeguarding the imperial jewels of Iran, and the Tehran Museum of Contemporary Art, hosting a compelling collection of Western and Iranian artworks, stand as guardians to the nation’s affluent past and its blossoming contemporary artistic scene. The architecture of Tehran, with its flamboyant palaces and solemn mosques, provides a visual chronicle of a civilization that has weathered empires, invasions, and revolutions.

Tehran’s restaurants serve as a gastronomic window into the rich and diverse culinary landscape of Iran. From traditional establishments offering succulent kebabs and fragrant stews, to modern cafes presenting innovative fusions, the city provides a spectrum of flavors, ensuring a delightful culinary journey. Not to forget, the warm-hearted Tehranis, whose hospitality is as legendary as the tales that traverse through the corridors of Persian history.

The serenity of the city’s numerous parks and gardens, such as Laleh Park, provides a tranquil respite from the urban vigor, offering moments of reflection amid lush greenery and blooming flowers. The nearby mountain ranges beckon the adventurous spirit, promising exhilarating hikes and, come winter, opportunities for skiing amid the stark, yet sublime Iranian landscape.

However, Tehran is not merely a destination; it is an experience, a canvas where history, culture, and modernity paint a rich, intricate tapestry. It invites you to immerse yourself, to explore, and to allow the soul of the city to weave itself into your memories. With its evocative history, spirited populace, and the melange of cultures and eras, Tehran stands proudly as a compelling symposium of what was, what is, and what is yet to come in the ever-unfolding story of Persia.

Whether it is the enrapturing call to prayer that reverberates under the Iranian sky, or the exhilarating hustle of its streets; whether it’s the profound history enveloped within its museums, or the invigorating trails of the encircling mountains, Tehran, in its glorious complexity, invites wanderers from afar to partake in a journey through time, tradition, and tantalizing tales. So, envelop yourself in the enchanting mosaic that is Tehran, and let its myriad of colors, textures, and stories guide you through a rich and captivating exploration of Iran’s luminescent heart.

Golestan Palace, Tehran

Explore Iran, take a daily walking tour or a join us on a multi day travel package with us.

A Journey through Tehran’s Rich History and Culture in A 3 Day Tour

Tehran, Tehran Province, Iran

Embracing Tehran’s Ancient Elegance in a 2 Days Tour.

Tehran Province, Tehran, Mokhberi Avenue, Royal palace, Iran

One day tour to see in Tehran’s splendor

Tehran, Tehran Province, Iran

The City Maps

A few nearby places to stay.

Parsian Azadi Hotel / Tehran

Tehran Province, Tehran, Chamran Expressway, Parsian Azadi Hotel, Iran

Taj Mahal Hotel / Tehran

Tehran, Vanak Sq, Taj Mahal Hotel, Iran

Hafez Hotel / Tehran

Hafez Hotel, Tehran, Tehran Province, Iran

Simorgh Hotel / Tehran

Simorgh Hotel, Tehran, Iran

A few places worth a visit.


Saadabad Palace

Visiting the Saadabad Palace Complex in Tehran allows you to explore the architectural, historical, and cultural heritage of Iran while enjoying the beauty of its natural surroundings. It’s a must-visit destination for anyone interested in Persian history and royal palaces …
Sadabaad Palace, Tehran


Tehran grand bazaar

The Tehran Grand Bazaar is not only a shopping destination but also a window into Iran’s history, culture, and heritage. Exploring its winding alleys and bustling marketplaces can be a memorable and immersive experience for visitors to Tehran …
Tehran Grand Bazaar, Tehran


Golestan palace Tehran

The Golestan Palace, also spelled as Gulistan Palace, is a historic royal complex located in the heart of Tehran, the capital of Iran. It is one of the oldest historic monuments in the city and has been designated as a UNESCO World Heritage Site. The Golestan Palace is a must-visit attraction for tourists interested in Persian history, architecture, and culture …
Golestan Palace, Tehran

Outdoors and hike


Darakeh offers a peaceful and scenic retreat for those looking to enjoy the natural beauty of the Alborz Mountains, engage in outdoor activities, or simply relax in a tranquil environment. Whether you’re a hiker, a nature enthusiast, or a visitor interested in Persian culture, Darakeh has something to offer …
Darakeh, Tehran


Niavaran park

Niavaran Park, also known as Niavaran Complex, is a historical and cultural site located in the northern part of Tehran, the capital city of Iran. It is situated adjacent to the Niavaran Palace Complex, which includes several royal residences and museums …
Niavaran Palace Complex, Tehran

Make a hotel, car or transfer reservation in iran

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spa & wellness

RELAXING WITH a massage or sauna

A relaxing massage would be a good way to end a day of travel.

connect with us

HOW TO GET in touch

our staff

Whatever toys may need, we are here for you. Just ket us know if you have any question.

Hassan Abdolahi
Tour manager
(305) 343 6873
Pari Abdolahi
Information Desk
(305) 321 7897