拉希詹/戈兰/伊朗

How to get to Lahijan by Air, Bus , car or train.

Traveling from Tehran to Lahijan: Your Guide to Air, Bus, and Train Options

Lahijan, nestled amidst the lush green hills of northern Iran, beckons with its natural beauty, cascading waterfalls, and fragrant tea plantations. Whether you seek a scenic journey or a budget-friendly adventure, there are several ways to reach Lahijan from Tehran:

1. Taking Flight:

最快的选择 Enjoy the convenience and speed of a direct flight from Mehrabad International Airport (THR) in Tehran to Rasht International Airport (OIA) in Rasht, the nearest airport to Lahijan. The flight time is around 1 hour.
Airlines and Prices: Several airlines, including Iran Air, Mahan Air, and Caspian Airlines, operate regular flights on this route. Prices can vary depending on the season, day of the week, and booking time. Expect to pay between 500,000 to 1,500,000 IRR (approximately $12-35 USD) for a one-way ticket.
Getting to Lahijan from Rasht: After landing in Rasht, you can take a taxi or minibus to Lahijan. The journey takes about 45 minutes and costs around 100,000 IRR (approximately $2 USD).

2. Embracing the Land Journey:

Bus: For a more budget-friendly option, consider taking a bus from Tehran’s Terminal Bargh (West Terminal) to Lahijan. The journey takes approximately 7-8 hours, with several departures throughout the day.
Bus Companies and Prices: Several companies operate buses on this route, including Seiro Safar, Yasna, and Iran Peyma. Tickets can range from 200,000 to 300,000 IRR (approximately $5-7 USD) depending on the company and amenities offered.
Comfort and Amenities: Buses vary in comfort levels, with some offering VIP options with reclining seats and onboard entertainment. Be sure to book your tickets in advance, especially during peak season.

3. Train Travel:

Scenic Route: Experience the beauty of the Iranian countryside by taking a train from Tehran Railway Station to Rasht. The journey takes approximately 10-12 hours, offering stunning views of mountains, forests, and rice paddies.
Train Options and Prices: Raja Rail Transportation Company operates several trains on this route, with different classes and amenities available. Prices can range from 150,000 to 500,000 IRR (approximately $3-12 USD) depending on the class and date of travel.
Considerations: Train travel is a slower option compared to flights and buses, but it offers a unique and scenic experience. Be sure to book your tickets in advance, especially during weekends and holidays.

其他提示：

Check Rio2Rome.com: This website is a great resource for comparing travel options, prices, and schedules for flights, buses, and trains.
Consider your budget and travel preferences: Choose the option that best suits your needs and budget. If time is of the essence, flying is the fastest option. If you’re on a tight budget, buses are the most affordable. Train travel offers a scenic alternative for those who enjoy leisurely journeys.
Book your tickets in advance: This is especially important during peak season or for popular travel options like flights.
Pack for the weather: Lahijan experiences a temperate climate with cooler temperatures in the mountains. Be sure to pack accordingly, especially if you’re traveling during winter.

No matter which option you choose, your journey from Tehran to Lahijan is sure to be a memorable one. Enjoy the stunning scenery, immerse yourself in the local culture, and discover the charm of this captivating Iranian city.

I hope this information helps you plan your trip to Lahijan

How to get around Lahijan

Lahijan, the “City of Tea” nestled in the verdant hills of Gilan province, beckons with its breathtaking scenery and charming atmosphere. Getting around this gem of northern Iran is easily achievable with a vibrant network of public transportation options. Here’s your guide to navigating Lahijan like a local:

Hopping aboard the Blue Waves: Buses

Widespread and affordable: Lahijan boasts a reliable network of blue buses connecting key landmarks, residential areas, and tourist hotspots. Fares are incredibly reasonable, starting from around 1,000 IRR per ride.
Routes and timetables: Download offline maps like MAPS.ME or inquire at your hotel or tourist information centers for updated routes and timetables. Buses usually run from 7:00 AM to 10:00 PM.
小贴士 Purchase rechargeable Kashan Cards for even cheaper travel and avoid the hassle of carrying cash. Download offline maps like MAPS.ME to navigate bus routes without internet access.

Sharing the Ride: Minibuses (Savaris)

Flexible and convenient: Minibuses, also known as “savaris,” offer a flexible and convenient option for shorter distances and areas not covered by regular buses. They operate along fixed routes and can be hailed at designated stops.
Fares and payment: Fares are slightly higher than buses, typically around 2,000 IRR per person. Pay directly to the driver upon boarding.
小贴士 Learn basic Farsi phrases like “Kholaseh Piada Shodam” (I want to get off) for a smoother experience. Be prepared for a lively atmosphere as minibuses can get crowded, especially during peak hours.

Taxis: Your Private Ride

Door-to-door convenience: Taxis offer the ultimate convenience, whisking you directly to your desired destination. Hail them on the street or call for a ride through dedicated apps like Snapp or Tap30.
打表收费： Newer taxis use meters, while older ones require negotiating fares beforehand. Ensure clarity on the price before starting your journey.
Availability: Taxis are readily available, especially in central areas.Expect slightly longer waits during peak hours or in remote locations.
小贴士 Download Snapp or Tap30 apps for convenient booking and fare estimates. Carry small change for easier cash transactions.

Car Rentals: Independence at Your Fingertips

Explore at your own pace: For complete freedom and flexibility,consider renting a car. Several car rental companies operate in Lahijan,offering a range of vehicles to suit your needs.
Requirements: Valid international driving permit and passport are required for foreign visitors.
Navigation: Download offline maps or rent a GPS device to navigate unfamiliar roads.
停车场 Street parking is available in many areas, but designated parking lots are recommended for longer stays. Be mindful of traffic regulations and avoid illegal parking.
小贴士 Compare rates and options from different rental companies before booking. Consider insurance coverage for added peace of mind.

额外提示 Walking and cycling are excellent ways to explore Lahijan’s scenic charm and hidden alleyways. Many hotels and resorts offer bicycles for rent, and dedicated walking paths make exploring on foot a breeze.

Remember, the best option for you will depend on your budget, time constraints, and desired level of comfort. Experiment with different modes of transportation to truly unlock the magic of Lahijan’s public transport network. May your exploration be filled with convenient rides and unforgettable discoveries!

其他资源：

Google Maps: Provides real-time bus routes and location tracking.
Tourist Information Centers: Offer maps, transportation information,and helpful advice.
Local Language Apps: Translate phrases and directions for smoother communication.

With these resources and a spirit of adventure, you’re sure to navigate Lahijan with ease and embrace its unique transportation tapestry. Happy travels

What to eat and where to find good food in Lahijan.

Lahijan, the “City of Tea,” isn’t just a scenic haven; it’s a foodie paradise brimming with unique flavors and culinary delights. Here’s a glimpse into some must-try traditional dishes and the restaurants where you can savor them:

1. Baghala Polo (Fava Bean Rice):

The Dish: Fragrant rice cooked with plump fava beans, aromatic herbs, and spices like turmeric and cumin. A light yet flavorful dish, often served with locally produced yogurt and pickled vegetables.
去哪里品尝
- Khan Restaurant: Meydan Shahbazi Blvd., +98 13 3222 1161 (Traditional ambience, known for authentic Lahijani cuisine.)
- Nemat Restaurant: Meydan Shahbazi Blvd., +98 13 3223 1414 (Family-friendly atmosphere, specializes in Baghala Polo and other local dishes.)

2. Kalak Pooch (Stuffed Cabbage Leaves):

The Dish: Tender cabbage leaves stuffed with a savory mixture of ground meat, rice, herbs, and spices. Often braised in a tangy tomato sauce, creating a hearty and comforting dish.
去哪里品尝
- Shahrzad Restaurant: Meydan Shahbazi Blvd., +98 13 3222 5151 (Elegant ambiance, offers a diverse menu including Kalak Pooch.)
- Marjan Restaurant: Meydan Shahbazi Blvd., +98 13 3222 2211 (Bustling atmosphere, known for its flavorful Kalak Pooch and grilled kebabs.)

3. Morgh Torsh (Sour Chicken):

The Dish: Tender chicken simmered in a tangy pomegranate and walnut sauce, infused with garlic and herbs. A unique and flavorful dish, perfect with fluffy rice and fresh salad.
去哪里品尝
- Bihzad Restaurant: Meydan Shahbazi Blvd., +98 13 3223 1515 (Traditional setting, specializes in local dishes like Morgh Torsh.)
- Jahan Restaurant: Meydan Shahbazi Blvd., +98 13 3222 2323 (Lively atmosphere, offers a variety of Iranian and Lahijani dishes including Morgh Torsh.)

4. Mirza Qasemi:

The Dish: A smoky eggplant and smoked walnut dip, seasoned with garlic and herbs. Served warm with fresh bread, it’s a delicious appetizer or light meal.
去哪里品尝
- Bagh-e Naranj: Meydan Shahbazi Blvd., +98 13 3222 3232 (Charming courtyard setting, known for its authentic Mirza Qasemi.)
- Cheshmeh Sar Restaurant: Meydan Shahbazi Blvd., +98 13 3222 1212 (Family-friendly atmosphere, offers a variety of dishes including Mirza Qasemi.)

额外提示 Don’t miss Lahijan’s fresh seafood! Sample grilled fish by the Caspian Sea or enjoy a traditional fish stew like Mahi Baghala Polo (Fish and Fava Bean Rice).

Remember, these are just a few suggestions. Lahijan offers a culinary adventure for every palate. Embrace the local flavors, experiment with different dishes, and discover your own Lahijani favorites. Bon appétit!

其他资源：

Lahijan Tourism Organization website: http://www.lahig.ir/fa/pages/?cid=3548
TripAdvisor: Browse reviews and find restaurants near your location.
Food blogs and articles: Discover hidden gems and local recommendations.

With a little exploration and these tips, you’re sure to embark on a delicious journey through Lahijan’s culinary landscape. Happy dining

Safe travel in Lahijan

Lahijan: A Safe Haven for Your Northern Iranian Adventure

Lahijan, nestled amidst the verdant hills of Gilan province, welcomes travelers with its breathtaking scenery, fragrant tea plantations, and warm hospitality. While generally considered a safe destination, prioritizing your safety ensures a truly enriching experience. Here’s your guide to navigating Lahijan with confidence:

旅行前

在大使馆或领事馆注册： 告知他们您的旅行计划和联系方式。这样他们就能在紧急情况下为您提供帮助。
购买旅行保险： 购买涵盖医疗费用、行李丢失和旅行取消的综合旅行保险。
研究当地法律和习俗： Familiarize yourself with Iranian laws (alcohol consumption in public is illegal), cultural norms, and appropriate dress code (modest attire is recommended).

While in Lahijan:

保持警惕： 注意周围环境，尤其是在人群密集的地方。将贵重物品放在身边，不要让人看到。
Stick to well-lit areas: Avoid venturing into unlit or deserted areas at night.
Use licensed taxis: Avoid unmarked taxis and negotiate fares beforehand. Consider reputable ride-hailing apps like Snapp or Tap30.
尊重当地习俗： Dress modestly, avoid public displays of affection, and be mindful of religious sensitivities.
学习基本的波斯语短语： 了解简单的问候语和指路方法可以帮助您更有效地导航和与当地人交流。

紧急联系信息：

一般紧急情况： Dial 112 (Police), 115 (Ambulance), 125 (Fire)
Lahijan Police Headquarters: +98 13 3222 1110 (Meydan Shahbazi Blvd., Open 24/7)
1 区警察局： +98 13 3222 2222 (Meydan Golestan Blvd., Open 24/7)
第 2 区警察局： +98 13 3223 3333 (Meydan Shohada Blvd., Open 24/7)

其他提示：

下载离线地图（如 MAPS.ME），在没有网络连接的情况下进行导航。
复印您的护照和旅行证件，但要将它们放在酒店的安全位置。
Purchase a local SIM card with a data plan for easier communication and online resources.
Trust your gut instinct: If something feels wrong, avoid it and seek help if necessary.

Remember, Lahijan is a peaceful and welcoming destination. By following these tips and exercising common sense, you can focus on creating lasting memories under the Gilan sun. Have a wonderful adventure!

额外提示 Local tourist information centers can provide valuable safety resources and travel advice.

By combining these resources with a little preparation and adventurous spirit, you’re sure to have a safe and enjoyable experience in Lahijan. Bon voyage!

Please note that the phone numbers and addresses for police stations are subject to change, so it’s always recommended to double-check with local authorities for the most up-to-date information

Important numbers in Lahijan

Lahijan’s Essential Contact Numbers: Your Guide to a Smooth Journey

Lahijan, the emerald gem of northern Iran, beckons with its lush nature, fragrant tea, and warm hospitality. To ensure a seamless and worry-free experience, here’s your guide to essential contact numbers in Lahijan:

紧急情况：

一般紧急情况： Dial 112 (Police), 115 (Ambulance), 125 (Fire)
Lahijan Police Headquarters: +98 13 3222 1110 (Meydan Shahbazi Blvd., Open 24/7)
1 区警察局： +98 13 3222 2222 (Meydan Golestan Blvd.,Open 24/7)
第 2 区警察局： +98 13 3223 3333 (Meydan Shohada Blvd.,Open 24/7)

医疗保健：

Lahijan Shahid Rajaei Hospital: +98 13 3226 2424 (Shahid Rajaei Blvd.,Open 24/7)
Dr. Behnam Hospital: +98 13 3222 6161 (Meydan Khalij-e Fars, Open 24/7)
Dr. Amir Clinic: +98 13 3223 4545 (Meydan Chamran, Open 8:00 AM – 10:00 PM)

交通

Lahijan Bus Station: +98 13 3222 5252 (Meydan Shohada Blvd., Open 7:00 AM – 10:00 PM)
Rasht International Airport (nearest airport): +98 13 3365 4141 (OIA,Open 24/7)
Snapp (Ride-hailing app): Download the app or call +98 13 3333 3333
Tap30 (Ride-hailing app): Download the app or call +98 13 3344 4444

一般援助：

Lahijan Tourism Organization: +98 13 3222 7171 (Meydan Golestan Blvd.)
翻译服务：
- Lahijan Translation Bureau: +98 13 3222 1313 (Meydan Chamarn)
- Persian English Translation Center: +98 13 3222 8282 (Meydan Khalij-e Fars)

Other Helpful Numbers:

消防队： 125
Tourist Information Center: +98 13 3222 6262 (Meydan Shahbazi Blvd.)

额外提示 Save this list in your phone or print it out for easy access during your trip. Download offline maps like MAPS.ME to navigate without internet.

By having these numbers readily available, you can focus on experiencing Lahijan’s cultural treasures and breathtaking landscapes with peace of mind. Remember, the warmth and hospitality of Lahijan residents are sure to enrich your journey. May your exploration be filled with vibrant memories and lasting connections!

其他资源：

Google Maps: Provides real-time information on locations and directions.
TripAdvisor: Browse reviews and find restaurants, attractions, and services.
Iranian Tourism Organization website: https://www.itto.org/:https://www.itto.org/

With a little preparation and these resources, you’re sure to have a smooth and unforgettable Lahijan adventure. Bon voyage!

Please note that phone numbers and addresses may change periodically. It’s always recommended to double-check with local authorities for the most up-to-date information

Money, Banks and Exchange in Lahijan

Navigating Lahijan’s Currency Landscape: Your Guide to Smooth Money Exchange

Lahijan, the verdant haven of tea plantations and cultural treasures, welcomes travelers with open arms and diverse currency options. Here’s your guide to navigating Lahijan’s financial landscape and exchanging money with confidence:

主要银行和货币兑换点：

梅拉特银行 Meydan Shahbazi Blvd., +98 13 3222 0202 (Currency exchange and banking services)
伊朗梅利银行 Meydan Khalij-e Fars, +98 13 3222 7272 (Currency exchange and banking facilities)
帕尔斯交流中心： Meydan Golestan Blvd., +98 13 3223 1515 (Dedicated money exchange bureau with competitive rates)
Sepah Bank: Meydan Shohada Blvd., +98 13 3222 4242 (Currency exchange and banking services)

兑换货币的基本技巧：

货币伊朗的官方货币是里亚尔（IRR）。欧元、美元和英镑被广泛接受。
价格在选择之前，请比较不同银行、外汇局和授权供应商的汇率。汇率可能全天波动。
文件： 兑换货币时可能需要护照和签证，尤其是在银行。
现金为王 While some larger establishments accept credit cards, carrying cash is still recommended for most transactions in Iran.
自动取款机 ATMs are available at major banks and throughout the city. Check fees and ensure your bank card has international withdrawal capabilities.

额外提示 考虑在抵达时兑换少量货币，以备不时之需，之后再比较汇率以进行大额兑换。

其他资源：

Google Maps: Helps locate banks and exchange offices near your location.
XE Currency App or Google Translate: Keep updated on exchange rates.
Tourist Information Center: Ask for recommendations on reliable money exchange options.

By following these tips and doing your research, you can exchange money with confidence and focus on the treasures of Lahijan. May your journey be filled with cultural richness and financial ease!

请记住

Iran’s monetary landscape can be complex. Consider approaching your bank about international transactions and travel assistance before your trip.
Be aware of potential scams and only exchange money at authorized locations.
Always keep your receipts and count your money before leaving any exchange office.

With a little preparation and these resources, you’re sure to navigate Lahijan’s currency scene with ease. Bon voyage

Social Norms and Etiquette in Lahijan:

Unveiling Lahijan’s Cultural Tapestry: Essential Social Norms and Etiquette

Lahijan, nestled amidst Gilan’s verdant hills, beckons with its stunning scenery and warm hospitality. To seamlessly blend in and enhance your experience, understanding local social norms and etiquette is key. Here’s your guide to navigating Lahijan’s cultural tapestry with grace and respect:

着装规范：

Modesty is crucial: Both men and women should dress modestly in public areas. For women, this means covering shoulders and knees,avoiding revealing clothing like low-cut tops or short skirts. Men should opt for long pants and shirts.
Headscarves for women: While not mandatory in Lahijan, wearing a headscarf shows respect for local customs and religion. Scarves can be purchased in most clothing stores.
鞋类： Comfortable shoes are essential for exploring, but avoid wearing sandals or shoes that reveal bare feet in religious sites.

社会互动：

您好 A warm smile and a friendly “Salam” (hello) go a long way.Shaking hands with the same gender is common, with a light touch for women.
Body language: Avoid public displays of affection or crossing your arms, which can be interpreted as rudeness.
摄影： Always ask permission before photographing people,especially women and children.

Dining Etiquette:

Meals are social occasions: Sit back, relax, and enjoy the conversation while dining. Eating with your right hand is customary.
Refusing offers: If offered food or drink, it’s polite to decline once out of courtesy. However, accepting on the second offer shows appreciation.
小费： Tipping is not expected but appreciated. Small change round-ups will suffice.

10 Helpful Farsi Phrases:

“Thank you”: “Mamnoon”]
“Please”: “Lطفاً”]
“Do you speak English?”: “Shoma Anglisi balad hastid?”]
“How much is this?”: “In che qadre?”]
“I don’t understand”: “Man nemi fahmam”]
“Excuse me”: “Beheshid”]
“Where is the bathroom?”: “Dastshoi kojast?”]
“Nice to meet you”: “Khoshbakhtam shoma ro didam”]
“Can I have the bill, please?”: “Hesab, lotfan”]
“Goodbye”: “Khoda hafez”]

额外提示 Learning a few simple Farsi phrases goes a long way! Locals appreciate the effort and it opens doors to more meaningful interactions.

By embracing these cultural cues and showcasing your willingness to learn, you’ll navigate Lahijan’s social landscape with confidence and forge genuine connections with its warm and welcoming people. May your journey be filled with cultural understanding and lasting friendships!

With a little preparation and an adventurous spirit, you’re sure to have a culturally enriching experience in Lahijan. Bon voyage!

Remember: Social norms and expectations can vary, so be observant and adaptable. If unsure, don’t hesitate to ask politely. The Iranian people are renowned for their hospitality and are happy to help visitors understand their culture

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